Monday, February 16, 2009. I have moved my blog to a new smoother, happier place. The content will continue to flow. I look forward to hearing from you and will see you soon! Thursday, January 29, 2009. Monday, January 12, 2009. Tuesday, December 23, 2008. Saturday, December 20, 2008. Thursday, December 18, 2008. Monday, December 15, 2008. Every once in a while y.

Tuesday, March 30, 2010. My first attempt at barefoot running consisted of running across a soccer field and getting my foot stung by a bee. My 2nd attempt started better. I ran a mile or so, on a paved path. I was feeling pretty smug and anti-establishment as I passed an attractive pair of female runners; at which point I stubbed my right big toe and bled all over the nice paved path. Tuesday, February 9, 2010. Ets a bit sore now and then, but every week it feels stronger and stro.

In fact, between his piano chops, charismatic stage presence, and heartfelt originals on guitar, he drops jaws. 8220;Matt Nakoa left us breathless . The music was of symphonic scale and show-stopping, cosmic proportion.